An Holistic Approach to your wellbeing
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. My therapeutic approach is individualised for each client and I see the therapeutic process as being jointly created between the therapist and the client, making for a unique relationship and a unique piece of work.
what I can help with
Depression
Anxiety
Panic attacks
Trauma
Post Traumatic Stress Disorder (PTSD)
Obsessions & compulsions
Stress management
Relationship issues
Low self-esteem
Grief & loss
Employee Assistance Programme
Personal injury
Expert Witness Report
our treatments
Cognitive Behavioural Therapy ( CBT )
Eye Movement Desensitisation and Reprocessing (EMDR)
Psychodynamic Therapy
Person centred therapy
